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Final Blog

Final Blog 

This semester was my first time doing yoga. I tried to do as many types of yoga as possible to see what I like and dislike. I wanted to get into yoga because I thought it would help me stretch and loosen up my body to become a better weight lifter. I also love trying new ways to exercise because its one of my best coping mechanisms when I am stressed. As I progressed with the semester I unfortunately became less and less enthused about the idea of doing yoga. I didn’t like people wanting to talk to me before and after my classes. I wanted to just go in get my workout done, and relax from all the stresses of the day like I do with weightlifting. I tried to really give it a shot but I think I already had my yoga; it was weight lifting.

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